Revitalise Pty Ltd - Health and nutrition articles by Nutritionist Jo Beer

Articles

New Oils on the Block.

The role of fats in the diet has excited much controversy and debate in recent years.

Ronald McDonald Lands in Hot Oil.

Independent estimates have put the risk of heart disease associated with trans fats as 10 times that of saturated fats.

Green Light for Red Sauce.

Organic ketchup was found to have 3 times the content of lycopene, a pigment that gives tomatoes their red colour and is an important antioxidant.

Give Us Our Deadly Bread

Coeliac disease is caused by an immune reaction to gluten found in wheat, rye, barley and in limited amounts of oats.

Diabetes Epidemic Hits Australia.

In the last 20 years diabetes has increased 200%

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